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Difference between W’Bal vs FRC
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|
3
|
178
|
14 March 2024
|
|
Ironman 70.3 Training Plan
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|
15
|
2467
|
12 March 2024
|
|
Change training zones
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|
19
|
1203
|
12 March 2024
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[SOLVED] Is there a way to set aerobic threshold heartrate?
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3
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257
|
11 March 2024
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Does TSS = Load?
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5
|
504
|
11 March 2024
|
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Am I improving? Finding metrics
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22
|
1231
|
9 March 2024
|
|
How to hit the green zone (Optimal)
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|
43
|
5247
|
6 March 2024
|
|
Planning a plan around Fitness Charts
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|
23
|
3250
|
6 March 2024
|
|
What features am I missing when I do unplanned/unstructured rides?
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15
|
456
|
6 March 2024
|
|
Celebrate or cry?
|
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5
|
410
|
6 March 2024
|
|
The relationships between heart rate, work rate and duration
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4
|
96
|
5 March 2024
|
|
Exporting Workouts To Sigma App / Rox 11.1 Evo
|
|
4
|
260
|
4 March 2024
|
|
Traveling for 3 Weeks During the Build Phase. Can I replace cycling with running?
|
|
4
|
277
|
4 March 2024
|
|
The effects of utilizing different cadences in training
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|
32
|
874
|
29 February 2024
|
|
Coaching Experiences
|
|
1
|
200
|
28 February 2024
|
|
Treinos de ciclismo não estão sincronizando, somente os de corrida e natação. My ciclism trainnings aren´t sincyng with the plataform; only swimmg and running
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|
1
|
76
|
24 February 2024
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|
Treino x Condicionamento
|
|
5
|
158
|
24 February 2024
|
|
Holiday and then fitness takes a nosedive
|
|
1
|
171
|
21 February 2024
|
|
Best way to implement recommendations in ZWIFT
|
|
8
|
207
|
21 February 2024
|
|
Insert training into the calendar directly from the training plan
|
|
1
|
129
|
21 February 2024
|
|
HRRc - Heart Rate Recovery
|
|
7
|
369
|
21 February 2024
|
|
Power File Mismatch
|
|
5
|
97
|
20 February 2024
|
|
Ramp Test Protocol
|
|
40
|
1550
|
20 February 2024
|
|
Adding a hard day, but which?
|
|
20
|
507
|
19 February 2024
|
|
Max Heart Rate Settings
|
|
11
|
345
|
19 February 2024
|
|
Fouth Frontier HRM
|
|
4
|
134
|
19 February 2024
|
|
High HR after 4 days off
|
|
7
|
328
|
19 February 2024
|
|
VO2max intervals: FTP% target or HR target?
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|
38
|
2980
|
17 February 2024
|
|
Shift work planning
|
|
2
|
131
|
17 February 2024
|
|
New to Interval ICU need help with my training plan
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|
1
|
262
|
17 February 2024
|