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About the Training category
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0
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1241
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12 December 2019
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Periodic rest weeks - question
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3
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223
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13 January 2025
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Ramp Test Protocol
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48
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6686
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13 January 2025
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Help with Integrating Running and Swimming into a Cycling-Focused Plan
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0
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29
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12 January 2025
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L/R power balance
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1
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58
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12 January 2025
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Why so much zero power on swift ride
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0
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27
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12 January 2025
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Duplicate activities
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2
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1153
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12 January 2025
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Total Beginner seeks guide for understanding running fitness data
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0
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51
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12 January 2025
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2025 cycling fitness - tss ctl planning worksheet
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2
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357
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11 January 2025
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Does TSS = Load?
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6
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1246
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11 January 2025
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String/Streak Metric?
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4
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68
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11 January 2025
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Do I rest too hard?
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3
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159
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11 January 2025
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Review of Virtual Riding Platforms
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64
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8989
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11 January 2025
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Mapping 7 Zone to 3 Zone Model Wrt Polarized Training
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104
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14703
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10 January 2025
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Swim workout optimalisation Garmin
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2
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75
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10 January 2025
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Notes on Activity Page
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2
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50
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9 January 2025
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Pace zones based on speed
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1
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44
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9 January 2025
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Getting Wellness Data from your Apple Watch via Apple Shortcuts
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4
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208
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8 January 2025
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Import activities in Polar Flow
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8
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1721
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7 January 2025
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HRV-Guided Training
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818
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37804
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6 January 2025
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TSS & Load numbers totally different
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11
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484
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4 January 2025
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Top of Zone 4 Power
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9
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348
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3 January 2025
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Training for Patagonia, AZ Trip
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2
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91
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2 January 2025
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VO2Max Model Revisited
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0
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138
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2 January 2025
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Zone 2 with some intense intervals. Harmful to Z2 effect?
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27
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2014
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1 January 2025
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Coaching guidance/support for tri and ultras?
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2
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212
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1 January 2025
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Is SDNN of any use? (HRV readiness readings)
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3
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150
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30 December 2024
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Ultrahuman Ring
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1
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436
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8 July 2024
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Dual Recording in Activity?
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1
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117
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29 December 2024
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Training Plans Transfer (to Garmin Connect)
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4
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297
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27 December 2024
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