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About the Training category
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0
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2022
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12 December 2019
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Working on advanced running metrics (GCT, Vertical Oscillation, Vertical Ratio, Step Length) — help us cover more devices before we ship it
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12
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175
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22 July 2026
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FTP from below?
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1
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43
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22 July 2026
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Am I overtraining or what's happening to me?
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22
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991
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21 July 2026
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Linear KJ ramp + HR cap: unexpected stability in the green zone
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77
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1737
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17 July 2026
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Pace zones for slow activities (walking/hiking)?
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2
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286
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15 July 2026
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Max heartrate - absolute number, or the Max in that last 6 months?
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4
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130
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14 July 2026
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Anyone else hit this brick wall in training?
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13
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509
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14 July 2026
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Why so much zero power on swift ride
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4
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358
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13 July 2026
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Weightligting sessions from Strava add to the activity calendar
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2
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36
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13 July 2026
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Swim workout planning for Garmin
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9
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2719
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12 July 2026
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Fitness score - or how fit is fit?
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49
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22444
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12 July 2026
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How Intervals.icu calculates warm-up and cool-down
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10
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685
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11 July 2026
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Aerobic Decoupling
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17
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892
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9 July 2026
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[Offer] Technical Performance Audit: Optimizing your biological safety and load management
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3
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160
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7 July 2026
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Intervals based on PD curve model
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0
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67
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4 July 2026
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Food & Macro Tracking
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3
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193
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3 July 2026
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New z2 power and heartrate zones seem too low
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5
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195
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3 July 2026
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Where the heck is the FItness (% of Fitness)?
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1
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49
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2 July 2026
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Glycolytic and PCr calculations
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1
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78
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28 June 2026
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Trouble geting workout syunced to Wahoo
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6
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39
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28 June 2026
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Polar question (not syncing for some reason)
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2
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34
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26 June 2026
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Are you eating well during your training sessions? Try this free IQ test- FUELTHEGOAL
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5
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362
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26 June 2026
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Why Can I Put Out More Power at Higher Speed
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19
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701
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23 June 2026
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AI generated plans and and age
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10
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633
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20 June 2026
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Training load for interval sessions looks low compared to Z2 sessions
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6
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93
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19 June 2026
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Advice on clothing for the etape
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0
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32
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18 June 2026
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Import activities in Polar Flow
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12
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5493
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15 June 2026
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Heart Rate Data Missing for Wahoo Users Under 16
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2
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62
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12 June 2026
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Another FTP post (FTP, eFTP differences)
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7
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305
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9 June 2026
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