About the Training category
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0
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1232
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12 December 2019
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Getting Wellness Data from your Apple Watch via Apple Shortcuts
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4
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132
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8 January 2025
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Periodic rest weeks - question
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0
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59
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8 January 2025
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Import activities in Polar Flow
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8
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1660
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7 January 2025
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HRV-Guided Training
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818
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37694
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6 January 2025
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Mapping 7 Zone to 3 Zone Model Wrt Polarized Training
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100
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14499
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6 January 2025
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TSS & Load numbers totally different
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11
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468
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4 January 2025
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Ramp Test Protocol
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44
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6404
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4 January 2025
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Top of Zone 4 Power
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9
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303
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3 January 2025
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Training for Patagonia, AZ Trip
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2
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87
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2 January 2025
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VO2Max Model Revisited
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0
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124
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2 January 2025
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Zone 2 with some intense intervals. Harmful to Z2 effect?
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27
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1953
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1 January 2025
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Coaching guidance/support for tri and ultras?
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2
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210
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1 January 2025
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Is SDNN of any use? (HRV readiness readings)
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3
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147
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30 December 2024
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Ultrahuman Ring
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1
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430
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8 July 2024
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Dual Recording in Activity?
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1
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115
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29 December 2024
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Training Plans Transfer (to Garmin Connect)
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4
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285
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27 December 2024
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2025 cycling fitness - tss ctl planning worksheet
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0
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237
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27 December 2024
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Weekly calculations for CTL, ATL, TSB, required TSS for optimal TSB, etc
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1
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797
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26 December 2024
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Sperate training and workout
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1
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83
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26 December 2024
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How to evaluate performance on bike?
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0
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100
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25 December 2024
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hrTSS discrepancy
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0
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63
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20 December 2024
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Free simple erg mode app
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43
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10646
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19 December 2024
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Trying to use Intervals as my ecosystem (flow)(triathlons)
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8
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285
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18 December 2024
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Protocol to Estimate Running FTP and Lactate Threshold
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2
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280
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18 December 2024
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Major power discrepancy between trainer and power meter?
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25
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821
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16 December 2024
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Using Rouvy workouts right and eFTP
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8
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1008
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13 December 2024
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Max Heart Rate Settings
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21
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1175
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13 December 2024
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How do you delete old data
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2
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85
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13 December 2024
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FTP (and other) History Tracking
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8
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260
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11 December 2024
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