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About the Training category
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0
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2113
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12 December 2019
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Can I qualify for the Gravel Worlds?
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30
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682
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14 October 2026
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Is the current High-Carb training paradigm total BS?
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60
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1140
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13 October 2026
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Routebased workouts, any ideas?
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13
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1044
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12 October 2026
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Heart rate recovery HRRc
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82
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46507
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12 October 2026
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Run zones vs cycle zones
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2
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75
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11 October 2026
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Integrated LLMs vs. Algorithmic Coaching: Utility, Guardrails, and Safety
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7
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214
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11 October 2026
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Research & Discussion: How do you adjust your training when life gets in the way? (Short survey for self-coached riders)
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12
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411
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10 October 2026
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Cleat positioning
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42
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1586
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8 October 2026
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Max cadence per bike and bike fitting
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0
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38
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6 October 2026
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Why Overtraining for me was the best thing I ever did
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12
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679
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6 October 2026
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Living and training at elevation
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7
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116
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5 October 2026
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Coaches: what does your dashboard and layout setup look like?
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0
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74
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2 October 2026
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Using Gemini as training plan coach
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25
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3494
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1 October 2026
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How much damage do cramps do?
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6
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508
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30 September 2026
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Free Training Plan Builder?
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13
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6224
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28 September 2026
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Former track guy trying not to break myself , Cycling + Running balance?
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11
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374
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27 September 2026
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Activity HRV (not Wellness)
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34
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2778
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24 September 2026
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Three ways field data fooled me about durability (1,350 climbs, 33 amateurs)
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3
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195
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22 September 2026
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Working on advanced running metrics (GCT, Vertical Oscillation, Vertical Ratio, Step Length) — help us cover more devices before we ship it
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76
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1913
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22 September 2026
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FTP at age of 40s
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39
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18970
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20 September 2026
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DunMove – structured training plan generator (time-based, FTP-based, with ICS sync)
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19
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1292
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20 September 2026
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Video exercise for strength training sessions
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2
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192
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16 September 2026
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Whats a good VAM?
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14
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418
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15 September 2026
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Aerobic Decoupling
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24
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1387
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12 September 2026
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Couch to 5K and Weight Training
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3
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261
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9 September 2026
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How to find points of weakness and optimize training
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31
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1505
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5 September 2026
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High load value
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2
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95
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2 September 2026
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Am I overtraining or what's happening to me?
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23
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1279
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1 September 2026
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Anyone else hit this brick wall in training?
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41
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1379
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31 August 2026
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