Tp2intervals - Copy TrainingPeaks and TrainerRoad workouts\plans to Intervals

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1

Hi,

I made a software which allows you to copy your workouts and training plans between Intervals and TrainingPeaks or TrainerRoad. It calls tp2intervals.

This is a standalone application there are executables for Linux, Mac and Windows. Additionally, there is executable jar and docker image.

Current set of features

TrainingPeaks

Athlete account

  • Sync planned between Intervals and TrainingPeaks for today and tomorrow (free TP account)

  • Copy whole training plan from TrainingPeaks

  • Create training plan or workout folder on Intervals from planned workouts on TrainingPeaks

Coach account

  • Copy whole training plan and workout library from TrainingPeaks

TrainerRoad features

  • Copy workouts from TrainerRoad library to Intervals

  • Create training plan or workout folder on Intervals from planned workouts on TrainerRoad

Configuration

Before using the app you need to configure it.

Intervals guide - GitHub - freekode/tp2intervals: Tool to sync between TrainingPeaks, TrainerRoad and Intervals.icu

TrainingPeaks guide - GitHub - freekode/tp2intervals: Tool to sync between TrainingPeaks, TrainerRoad and Intervals.icu

Another TrainingPeaks guide - [IMPLEMENTED] Push workout to Wahoo - #87 by nasatt

Links

GitHub

Latest release

tp
tp720×949 54.9 KB
tr
tr720×949 43.1 KB

If you have any questions or problems, contact me here or on GitHub :wink:

24 Likes
2

That works very well with TP thanks.

3

With regard to the syncing of the Intervals calendar to TP (option 1), i get an error that suggests i need a paid subscription to TP for it to work. Is that correct?

4

No, it’s not.
Syncing workouts for today and tomorrow is available for free TP account.
Could you tell me what date range you have in this section? Are these days in your case represent today and tomorrow?

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And what your time zone is?

1 Like
5

Not needed anymore for Wahoo, but works flawlessly for Zwift (via TP), thank you for putting this together.

6

I just tried again, and it worked fine. Not sure what is different

Thanks for your work

1 Like
7

This works great. Under advanced options is intervals.power-range used? I thought it might turn a single value power to a range of powers (which is nice when used w/ garmin).

8

I just didn’t implement steps with single value. All steps interpreted as steps with range, even if min and max and the same values.
Eventually, I think I will fix it.

2 Likes
9

To upload workouts for Zwift you also can try this method Upload workouts to Dropbox for Zwift etc

10

Great job. Does it include workout instruction text for TrainerRoad workouts?

11

Sadly, no. They are not available via web, so I can’t grab them

1 Like
12

That’s OK, I think I’m migrating to Join anyway!

For Zwift users this is a great way to get intervals.icu workouts sync’d to Zwift.

13

I just got the payment error again when trying the TP sync. The workout is scheduled for today (29/3) on Intervals and the date range is correct in tp2intervals.

I assume it is a time zone issue. My time zone is UTC+12:00 Auckland/Wellington New Zealand.

Screenshot 2024-03-29 102658
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14

Thanks for the report. I’m going to look at it today.

1 Like
15

Just released version 0.5.1

  • Added support for swim workouts
  • Fixed issue when TP returns Payment Required error during workout planning
  • Added configuration for log level, for troubleshooting purposes

As usual, latest version available on GitHub

I wasn’t able to reproduce the issue, but I found that somewhere I use date time instead of date. I fixed it.
If you still will have same issue. Go to Configuration, check Show advanced configuration, set log level to DEBUG, Confirm, reproduce the issue. Then send me log file (where to find logs) here via PM or directly to iam@freekode.org

2 Likes
16

Thank for sharing, I now finally have the perfect setup! Much appreciated!

17

Thanks for looking at this.

Unfortunately, I got the same error on the latest version. I have emailed you the log file.

18

Hi, thanks for your work on this. I have over 3000 workouts in TP so pulling them/some across is of interest. I have a paid coach account and a free athlete account with TP.

The tp2intervals config saves. I get a green confirmation. Unfortunately, I then get the following error message (when I select TP in the top bar):

Error while extracting response for type [java.util.List<org.freekode.tp2intervals.infrastructure.platform.trainingpeaks.plan.TPPlanDto>] and content type [application/json;charset=utf-8]

Apologies I can’t find a log file. No tp2intervals folder in .config on Ubuntu 22.04.

If you can help me, I’d greatly appreciate it.

TIA

19

Sure, I can help.

When TP page is loaded, the app requests all training plans and workout libraries. Without logs hard to tell, what could be missing. I hope it’s description. I’m gonna take a look at it.

20

New version 0.5.2 already available on GitHub

  • Added buttons Today, Tomorrow for quick workout planning in TP
  • Improved time to load platform pages
  • Fixed retrieving plans from TP without description

You can try the new version

I haven’t tested the app on such amount of workouts. My biggest plan has ~150 workouts, it took about 5-10 sec to sync. In your case to sync 3000 workouts can take…some…time. Just be prepared to wait about 3-5 min.

3 Likes