Indoor training app summary

Training
6

BreakAway: Indoor Training (iOS - Free / Ad Supported) BreakAway: Indoor Training App Now with Intervals.icu Calendar integration (Workout Of The Day)

Apple App Store Link: http://apps.apple.com/us/app/breakaway-indoor-training/id1541280053

Features:

  • Direct Integration w/ intervals.icu / Strava / Dropbox. Just Sync and Go.
  • Dropbox Integration
  • Workouts synced from intervals.icu (WOD - workout of the day) directly pulled from with relevant Settings (FTP/HR Targets)
  • Supports all popular workout formats (FIT/TCX/GPX/MRC/ERG - except ZWO) and synced to the app via Dropbox
  • Supports PowerMatch (Manual / Adaptive)
  • Supports (compensating for) adjusting Trainer Lag
  • Supports converting Outdoor rides (FIT/TCX/GPX) into indoor rides either as Slope Simulation Mode or ERG (power based workouts) via dropbox sync
  • Supports HR Target Workout Mode which will control ERG Power sent to trainer using HR so you can account for Cardiac Drift / Zone Training
  • Features “Ascender” (similar to Karoo’s Climber / Garmin’s ClimbPro) for outdoor Slope Based workouts to show you climb details
  • Supports 3 Data Pages (up to 10 Data Fields per page)
  • Supports Audio Cues (for announcing next interval details)
  • Supports Split Screen on iPad devices that supports this feature
  • Supports Combined ERG & Slope Based structured workouts
  • Supports STRYD sensor for treadmill (admittedly this feature is WIP mainly due to lack of testers as I do not own a treadmill)
  • Supports W’Balance (either as a Data Field) or can also be plotted on the screen
  • Supports workout cues (taken from MRC/ERG files or synced from Intervals.icu)
  • Supports “Week in Review” (Currently in BETA but release soon) that will pull summary metrics & Load/Time/Distance etc Per Day for the entire week.

There is NO direct integration w/ TrainerDay but w/ a free TD account, AFAIK, you can download workouts (MRC/ERG formats) or a complete workout Plans (Save to Dropbox and sync to the app) or even send TD workouts directly to Intervals.icu calendar and it will sync to the app.

TQ for considering testing the app.

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