Multi-week Training Plan Creator (Intertools)

Thanks for your feedback, I’m glad to know the generated workouts fit your needs!

What’s harder for me to figure out is what the resulting training load is of each individual ssession

For setting the ideal load of a given day or of the whole week, you can follow the great insights given by dear members of this forum here in this thread.

This problem could be solved by setting a weekly training load, my preferred training distribution and then letting the app figure out what every individual session should look like.

In the meantime, I have something in the making to solve exactly that. Stay tuned!

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