Upload workouts to Suunto watches

I asked in a facebook Suunto group if planned workouts should appear in the calendar of the Suunto app. I suspect it is in the pipeline.
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Hi David,

Would be possible to add average pace of the segment to be presented on the watch screen of planned workout ? Currently momentary pace is available only. Thing is that momentary pace is actually present already on the top of the screen - its animated movable indicator (arrow). For many runners average pace per segment is crucial, momentary one is supportive only.
I am attaching photo of the watch with average pace (śr.int - its in polish) available in S+ Guides, but connected to Training Peaks platform:

I made that change. Unfortunately I haven’t been able to test it properly. My wife upgraded her Suunto to the latest s/w and now the IOS app doesn’t show guides. Presumably Suunto are working on a fix.

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Many thanks. Hopefully the issue with your wife Suunto will be solved soon and you will be able to test average pace functionality properly.
Let us know shortly as soon as this upgrade will be released.

I just finished my today workout. Average pace calculation (per segment) is running well from my perspective. Many thanks!

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I really appreciate the interval counter that you have incorporated (marked in the photo).
But, why does it only show cards when they are intervals?
For example:
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Thanks!!

I assumed that for a normal step (not repeats) popping up a notification would be annoying. What does everyone think? I probably need to add configuration options for these things.

If it were configurable it would be great!!!

I have added notifications before each step. They hide those annoying lap popups which is handy.

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Wow, thanks for this also!

Hi David, One question related to the intervals.
I have a very long conversation with @Joaquin_Perez from Suunto about the working of LAP button.
I have for comparation TrainingPeaks, as I use before, and it seems more clear ,simple and versatil to use.
First of all, as is running actually, Intervals finished automátic, of course.
Second, LAP button INSIDE the interval time makes interval to finish and go to the next interval.
Third, if “End Step on LAP Button” is marked, the interval will continue running after the preset time/distance till the lap button is pressed.

With these configuration, you can :
End the interval in case, per ex. your tired to finish the last 4k series and want to “abort”.
If you mark “End Step on LAP Button” you can , per ex, warm-up for 20’ but not auto finish the interval, till you arrive to the begining in order to be ready to start the series, or maybe, make some interval “open” like technical exercices, or a lap for a new drinking interval in a race when you goes out from the provisioning place.

What do you think ?

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Hmm that does sound like a better way to do it. I will have a look see. Tx.

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I have implemented this change. You can now always press the lap button to end the step. If a step has the “press lap” flag then it only ends when the lap button is pressed.

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sorry @David but I have problem with suunto, I can’t see the planned workout on Guides. I have disconnect and then reconnected Intervals.icu to Suunto app but doesn’t work. Can you help me? thanks in advance

According to the logs your workout “recupero” for 2nd August has been uploaded to Suunto. Are you running the latest version of the Suunto app? I can’t think of any reason why it shouldn’t show up.

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after uninstalling e reinstall the suunto app, always was fine. Thanks.

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Could you pls share a screen of training view from any Suunto watches
where the target intensity range values (both of min and max) are visible ?

I am just curious, since I was not able to find such images on the “whole” internet.

If it looked like the Wahoos ‘Planned Workout Dial’ workout page
it would be great:
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Thanks.

Hello!
When planning a workout with a first HR target step and then another pace target step, the watch does well in the HR step. However, in the pace target step it does not show all the fields.
It is a limitation of intervals or clocks.
Thank you.

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That is an Intervals.icu limitation. The whole workout needs to be to the same target (power, hr or pace). You can create workouts that support several different targets for each step but the athlete needs choose one target and then all steps will use that.

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I understand.
Thank you very much for your quick response.