I second that request about a periodization function. Yes, you can plan in the plan view and you can add notes in the calendar view. But that makes the planning process unnecessarily hard 
But it would be really great if notes could be added directly in the plan view - so that blocks are clearly visible. Would be great as well if these notes in the plan also appears in the calendar view
No you can build it in your library and apply as many times as you like.
perfect, thanks David 
I searched for it and didn’t realized that the Note is one of the activity types
Hello, @david
How can I create a workout and then get it to upload to my Wahoo Kickr or Tacx trainer so it follows it?
I see you can download different types of files but am not sure which one is the best or if it is even possible, thanks.
The workouts don’t go directly to your trainer. You need something called a ‘Workout Player’.
Breakaway for iPhone
TrainerDay for Android or iPhone
icTrainer
Those are quite popular around here but there are plenty of others, for different platform.
Here’s some of the featureset for BreakAway: Indoor Training for iOS
Give me a holler if I can be of service.
Tx MedTechCD!
In the planned workouts, can we do miles instead of minutes for the Duration?
This is what you’re looking for?
No. At least I don’t think so. I created a plan for a half marathon and it’s in my library. I’m adding a workout to the plan and it pops up the following dialogue:
Are you saying to get the distance I have to add a step? I’m basically just using this for a training calendar. I was using Training Peaks. I just need to plan out the mileage. I’m not trying to upload workouts anywhere.Okay, maybe it is… now that I’m playing with it. Seems overly-complicated. I just want something like “3 Miles” to pop up on the calendar. Thanks for taking the time to respond.
Then Y not just use a “Note” instead?
I added the note and it didn’t show up. HOWEVER… I set up my pace in the settings and now it’s calculating what a 4 mile run should be correctly and it’s showing up just find. I literally just started using this app yesterday because my neighbor wants to do his first half marathon and I was using an excel spreadsheet to make the calendar. LOL. This will work much better. Thanks again for your help.
If you want to run a 5k you can copy this without the quote marks. I had to add them for the dash to stop turning into a bullet point.
“-” 5m Z1 HR
“-” 3.1mi Z5-Z7 HR
“-” 5m Z1 HR
just change the zones and the miles if you want. Or you can delete everything and just put
“-” 3.2mi
That should show you just the mileage with nothing else. If you have any other questions I would be happy to help.
As this is markdown you can use ``` before and after your block. This will then format the stuff in between as „code“ and not transform any characters, like that:
- 5m Z1 HR
- 3.1mi Z5-Z7 HR
- 5m Z1 HR
or
- 3.2mi
to stay with your example from above
Hi David,
how to create a group of coached athletes? I read a lot of post in the forum but I’m not able to view the list as showed in the picture you posted above:
thank you for your help!
Francesco
hi David,
is there a way to export a plan into Excel?
Not at the moment. What would go in that? Just summary info for each planned workout (load, time, distance etc.)?
okay nevermind, found a solution to get what i needed
