Lactate Estimations

[Daniel_Harris]

Hi all - I was wondering if there was a feature or chart that people us to estimate VT1/AeT/LT1?

I know that alerts pop up if you reach a new LTHR but that is more of an LT2 zone. Wondering more about LT1 areas.

Cheers!

[Olly_Thomas]

Various ways to assess your LT1 in absence of lactate measurements. I suggest you have a look in these threads on the forum…

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[Daniel_Harris]

Beautiful stuff - thanks again as always extremely helpful!