Hi all - I was wondering if there was a feature or chart that people us to estimate VT1/AeT/LT1?
I know that alerts pop up if you reach a new LTHR but that is more of an LT2 zone. Wondering more about LT1 areas.
Cheers!
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Various ways to assess your LT1 in absence of lactate measurements. I suggest you have a look in these threads on the forum…
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Beautiful stuff - thanks again as always extremely helpful!
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