Ah, you mean the std NP in the selection/interval fields. I thought you were referring to a custom Data Field. This has been discussed several times here on the forum.
Bottom line: NP shouldn’t be used for short intervals because you need at least 30sec of data to calculate NP. TrainingPeaks found a workaround to still use it but in reality it means that they are not respecting the definition of the metric they developed themselves…
Hi there
Hoping someone can point me in the right direction.
For some time I’ve been suspecting unusually low NP numbers after my rides.
Today this was confirmed when I was doing a seated sprint session, and when pressing the lap button after my interval, my NP for previous lap was almost half the power I was holding for the duration of the effort. I clearly recall this being way higher and very close to average power when doing this workout previously.
I’m using Garmin Edge 520 and Power2ma…
@david for the site, may I know which method of NP(R) or Weighted Average Power are you using?
I noticed that you didn’t use the name NP(R) but instead used Normalised Watts (Golden Cheetah uses the term isoPower) instead.
I was reading up from this link
[Screenshot 2022-02-11 at 3.10.28 PM]
[Picture courtesy of link above]
The key difference i think is the number of samples for the rolling data. Are you using 25s or 30s?
Average Cadence - Exclude Zero
Average Power - Does it incl…
Hi, today I’ve noticed that NP of my ride on Intervals is different from NP on Connect, Trainerroad and Sauce for Strava.
Intervals 281 NP, 203 W avg
Connect 267 NP, 204 W avg
Trainerroad 268 NP, 203 W avg
Sauce for Strava 266 NP, 203 W avg
As far as I know the computation should be the same since it’s the same metric. Any ideas?