Inferring a chang in the from a stress score

[Gerald]

This might help you.

Calculate Needed Training Load?

This seemed an appropriate place to share that I have made some updates to the above discussed Google Sheets doc that leverages the Intervals.icu API. This is the Direct Link to take a copy from if you want to use it: Next Activity_icu v1.1 (shared) - Google Tabellen And it is kept in this shared Google Drive folder, where I will put any further updates: Next Activity_icu – Google Drive What’s new? I have added a FAQ (or readme) tab which I think addresses most of the ambiguity encountered …