Hi Gerald,
Ops, thank you so much for your quick answer. It’s has been really quick.
That’s what I do but I thought that perhaps there was another way simpler like copy and paste or something like this.
On the other hand, inside my plan, if I want to copy a workout from several weeks ago to the current week, when I clic and drag to go up to the specific week the page doesn’t allow me to go up. I solve that as the same way you explained me before but is there another way?
Thank you!
Another “quick” way, is to open the workout, copy all the text in the description field, then paste it in a new workout. Not much difference between the method I explained earlier, but I found it easy when building progressive workouts.
Below is an example of the FastTalkLabs 4x8m workouts, where I would copy everything and then change the details as necessary.
Hi Guys,
Thank you so much for your answers!!
Have a good week.
Hello
Thank you very much for all the work you have done!
I have a question:
Is it possible to set calendar starting from another day of week then monday? For example i would like to have my treaning week starting in saturday and see week summary counting saturday-friday?
At this stage, it’s hard-coded and difficult to make changes.
Hello,
I copied into my calendar by error a week from an external plan saved into my library. Now, I want to delete all the workouts of that week. I have tried to delete the plan, delete and clear the week but with none of those options I can remove them. Please, do you know how could I do it?
I have noticed that the workouts I can’t delete have a padlock on the top right. Some idea?
Thank you for your support!
What week is that?
Hi David,
They are in the week 34. (Mon-Tue-Thu-Sat)
Thank you very much for your support.
Ohh yes, they have disappeared!! I promise you I did the same, but nothing happened.
I noticed after seeing your screenshot that the options hide/show week and unlock/lock week are not enabled. Is that correct?
I think thats because I was looking at your calendar as “the admin”. Those are supposed to be disabled when you are working on your own calendar (can’t hide or lock workouts from yourself).
If you don’t mind could you please put those “external plan” workouts back. I will try figure out why you couldn’t get rid of them tomorrow am.
Hi David,
Ok, no problem!! I have loaded them into week 34 but I noticed of a difference respect to the previous workouts. Now, when I open one of workouts I can see the bin to delete it but before, that icon didn’t appear.
Thank you again for your support!!
Is there an existing thread re: detected intervals? I’m looking for something that explains how they are detected and how the information may be utilized. I am looking back at a race file and trying to determine the type of efforts it required to shape my training for the next time.
This software all started with the ability to detect intervals.
Start here:
Otherwise this search summary might help:
https://forum.intervals.icu/search?q=detect%20@david
Thank you, Gerald. I’m curious how to interpret the auto-detected intervals from a race file, not a structured workout.
I was looking back at the race file of an event I did last year (60-mile Austin Rattler MTB race), with the intent of determining the type of event-specific intervals to do in the six weeks leading up to the race. I notice that the platform identified more than a hundred intervals of approximately 8 secs, as well as a few dozen in the 20-60 sec range.
It’s a punchy course, no doubt, but I’m wondering if thats a true reflection of the efforts necessary, and therefore the type of training that would get me best prepared (30/15s, for example) or whether many of those 8-sec efforts strung together really reflect 3-5 min efforts. When I look at the course profile, I’m leaning towards the latter. Thoughts?
Here’s the file:
I’ve been having a hard time decipher the Weekly Totals. Are these the totals completed, or planned? Or both?
Hi everyone,
is there anyway to have a more conservative look of the calendar? For example hiding the Intervals summary at the bottom of the planed workouts?
Moreover it would be great to add a color option just by compliance like TrainingPeaks does.
Greetings
The most simplistic is a compliance tab on the profile page. For coaches it will have all athletes, and I’m guessing for your own data it will only show data.
