Hi to all,
I am new to the platform. Joined a couple of days ago and I’m absolutely loving the experience.
have some questions related to workout steps detection at import.
My Setup for running is: Stryd (workout Build) → sync to Garmin (execution)-> sync to intervals.icu.
The workout in Garmin has the workout interval steps names (labels) like Warm-up, Run, Recovery or Rest, Run, Cool-down.
Is there a way that those labels are also taken from the Fit File or other way and be reflected in the Intervals table at activity import?
When I try to Extract the workout from the file I get the error that “File does not contain any workout steps”. How come? I see clear workout steps in Garmin and even in Strava later on.
Are the warm-up and cool down treated in some special way because I see those as Work, but I would like to exclude them from the work part. How this can be done?
Some weeks ago, Garmin stopped providing lap information if the workout-sending and the analysis-receiving app are not the same. That’s absolutely a bummer…
If you download the activity from Garmin and upload it to Intervals, the lap events are present.
Check this post for alternatives: