Workout builder

You can now upload MRC and ERG files to convert them. Support for converting Zwift files coming soon. Just click the “Upload” button in the editor.

Steps can now have text prompts. All the text prior to the duration or power specification becomes the text for the step. Example:

- Recovery 30s 50%

The text prompt for that step will be “Recovery”.

Loops append the rep count to the text for the first step if there is any, otherwise the text for the loop is used:

Main set 6x
- Low cadence 4m 100%
- 5m 50%

The text prompts will be “Low cadence 1/6”, “Low cadence 2/6” etc.

There is a new freeride keyword to make a step a Zwift <FreeRide> (non-ERG mode) element:

- 20m freeride
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