Workout builder

david · 10 December 2020 08:06

It was suggested by a new Patreon over email and was easy for me to implement while fixing your MMP bug:

Element MaxEffort: An interval without ERG mode but enough resistance for the rider to self-select a strong effort.

I don’t use Zwift myself so haven’t seen it in action.

github.com/h4l/zwift-workout-file-reference

zwift_workout_file_tag_reference.md

master

# Zwift Workout File Reference

This page describes the XML elements (tags) and attributes that can be used in
[Zwift workout files][zwift-support-workouts]. It's automatically generated by
analysing all of the workouts included with Zwift.

It's intended to help people creating workouts by directly by writing XML, or
people writing software to generate Zwift workouts.

Some of the elements and attributes don't have any effect, even though they
appear in the built-in workouts. The [Quantize](#attribute-quantize) attribute
is such an example.

[zwift-support-workouts]: https://support.zwift.com/en/-sharing-importing-custom-workouts-\(.zwo-files\)-\(cycling\)-r1IlCybrQ

This is a work in progress. If you know about Zwift workouts, you can help by
[contributing to this guide](./README.md#contributing).

## Structure Index

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