Using Gemini as training plan coach

I am training for the etape and have been using Gemini to help with training plan having reviews my intervals.icu CSV from last year.

Anyway to get around it not being able to review bulk fit files?

Any tips or watch outs from others using AI to create training plans and workouts to add to intervals and completed outside or on my Whoosh?

Thanks

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I’ve been using Gemini as a day-to-day coach while training for a mountain biking stage race. I’ve been very impressed. I first used Gemini to create the training plan. I then improved the experience by creating a Gemini Gem that could act as a day-to-day coach. As part of that process, I managed to integrate the Gem with Intervals.icu by using a Google Sheet as a simple interface. You can create script that automatically pulls the data from Intervals.icu once a day into the Sheet and then the Gem knows your training history through the Sheet. I didn’t know how to do it, so I asked Gemini to tell the steps and write the needed code.

Let me know if this helps? I’d be happy to record a demo video.

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Great idea. Any tips much appreciated.

Seems there’s a flood of AI intervals integration that I’ve also been playing with.

Don’t know enough about pro n cons of each bar UI.

I’m trying to solve this by analyzing each workout individually, but in a way that simultaneously builds an athlete profile. So the whole thing works in a loop: first, an athlete profile is created from the available data, then the AI generates one or more workout analyses. Based on those analyses, the athlete profile gets updated, and the next workout analysis already takes the existing athlete profile into account, and so on.

This way, the analyses build on each other incrementally, and in the end everything is summarized somehow. That’s roughly how I’m working on it right now—feel free to take a look if you’d like in this thread.

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Yes, Iwould really like a demo video!

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