Trends HRV down, RHR Up. Garmin strained

On the fitness tab, up at the top, under options you’ll see ‘Custom Charts’. On the bottom of that pop out you’ll see a magnifying glass beside the word charts. Click that and search ‘resting heart rate rhr’ and add that chart :wink:

Are you in Northern or Southern hemisphere? Drop in HRV if you’re in Southern Hemisphere could be seasonal


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