A number of relevant threads below.
The workout builder supports the creation of mixed mode workouts, but the sync to garmin doesn’t.
There’s an excellent explanation here of the issue: Syncing both pace and heart rate to Garmin Connect workout - #4 by jeffry
and a couple of threads below. I feel like it’s a bug because everything works except that - but a feature request was suggested, so I’ve added this also.
Happy to provide more detail or screenshots if that helps.
This is not supported yet by intervals.
I think best would be to create a Feature Request Thread.
Hello,
My apologies if the answer to this question is obvious, but is it possible to sync both pace and heart rate from an Intervals workout to Garmin?
When I import a planned workout from my custom .fit file (which I generate through Garmin’s SDK), Intervals seems to populate the data correctly, but it will not sync both the heart rate and pace data to Garmin. That is, after syncing the workout to Garmin Connect and subsequently my Forerunner 945, when I view the workout on my watch I can see…
Rausz
27 June 2026 18:42
2
Same issue. If you could mix HR/PACE it would be great ! otherwise you can do it directly on garmin connect.
