Only nearly, Ray – I ran out of time. And today I did Tormalet. Both in endurance zone.
On your search for 20-minute segments, see this thread in the forum: Average/min/max information on selected part of workout. That will solve all your problems.
Only nearly, Ray – I ran out of time. And today I did Tormalet. Both in endurance zone.
On your search for 20-minute segments, see this thread in the forum: Average/min/max information on selected part of workout. That will solve all your problems.