Hi,
This morning, I completed my first swimming session by doing breaststroke.
My Coros watch provides the following information:
- Distance: 500 m
- Lengths (50 m): 10
- Average pace: 3:43/100 m
- Best time: 3:28/100 m
- SWOLF (average): 169
- SWOLF (best): 157
- Total time: 26:42
- Moving duration: 18:45
It’s true that I took a break every 50 meters and paused the recording on my watch at that time.
I have two questions:
-
The activity on Intervals.icu shows 5:18/100m because the pace is calculated based on the total duration and not the moving duration. How can I correct this?
-
David’s SWOLF score (Added SWOLF activity and interval fields) calculates an average of 121.6. Why isn’t the SWOLF score from the COROS watch imported into the data?
Thank you very much