Planned workouts not showing up in Zwift

Questions & Help
1

Hi everyone,

I’m new to intervals.icu. I’ve set up some planned workouts for this week (using IntervalCoach) and would like to sync them to Zwift.

Here’s what I’ve done so far:

  • Connected my intervals.icu account to Zwift
  • Confirmed in Zwift that intervals.icu is connected
  • Checked intervals.icu, which shows the workouts as synced to Zwift

However, there’s no intervals.icu folder under Custom Workouts in Zwift. I’ve already tried disconnecting and reconnecting the two accounts, but nothing changed.

For context, my intervals.icu account is also connected to Garmin Connect and Strava.

Does anyone know what might be causing this or what else I could try? ’ve attached one of the workouts and a screenshot as an example, in case it helps.

Bildschirmfoto 2026-10-20 um 16.03.25
Bildschirmfoto 2026-10-20 um 16.03.251626×1122 175 KB

Bildschirmfoto 2026-10-20 um 15.39.55
Bildschirmfoto 2026-10-20 um 15.39.551392×1722 390 KB

Thanks in advance!

IntervalCoach_Ruhige_Grundlagenausdauer.zwo (5.5 KB)

2

The workout states that it is planned for October 31. Intervals uploads the next 7 days. Anything planned within that range? If so, check that the workouts have the Indoor tag. If not they want be accepted by Zwift. Last resort, first try without filtering which workouts are uploaded to diagnose the flow.

3

Ah, I didn’t realise Intervals uploads the next seven days. I’ll create some and check them out with today’s or tomorrow’s workouts.

4

Right, that was the point. I’ve created a workout for today and it’s now visible in Zwift. I didn’t know that! Is it possible to share it with other users somewhere?

5

All workout export on all connections is next 7 days in Intervals. Same for Garmin/Wahoo/Coros/…