I spent a good few hours the other day uploading 112 workouts from 80:20 the other day and i am using the program without issue.when i created the workouts they were all created in terms of heart rates zones ,
for instance
-5m z1 HR etc
However when ive assigned these workouts to one of my friends they have all come in based on LTHR and are totally changing the workout , why is this ?
The percentages dont seem to marry up, is this because hes using a different heart rate zone system ?