Here’s another recent similar question:
Hi all,
I noticed that it is possible to “set fitness” as a target in the calendar.
I am wondering if it is also possible to create a graph showing the required fitness at any day between the target fitness date and now.
That way i could compare my current fitness graph against it to see if I am still on track without the need of creating a training plan upfront.
e.g. my current fitness is 50 and my target fitness is 70 end May.
In order to achieve that target I should increase my fitness e…
It’s clear that most of the new users don’t have a good understanding of what the Fitness chart represents. Still think that it’s best to route them to the Guide section for more info.
Another good starting point for people who like self-education is off course Training Peaks:
A guide to how the PMC interprets your Fitness, Fatigue and Form metrics in TrainingPeaks. Learn to optimize training with this powerful tool.
Est. reading time: 3 minutes
The highlighted text here is VERY IMPORTANT:
It is the explanation why a stagnating fitness number is not equal to a stagnating performance!
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