MyTrainPal - AI Assistant connected to Intervals

Hi Krysztof,

Thanks for all the improvements to MTP.

A few suggestions/comments:

  • One feature that doesn’t seem to work yet is to up/down the intensity during a structured workout. Pressing the respective buttons does nothing.
  • The other suggestion would be to automatically turn on ERG mode when a user starts a structured workout with predefined Watts per stage.
  • (Lastly if the visuals could show uphill/downhill and include some bends in the road that would make it a bit more interesting, but really not a priority for me.)

I love the simplicity and cleanness of MTP and that it runs reliably within a browser window with minimal system/bandwidth requirements. Keep it simple and clean !

Many thanks for the good work and all your efforts.

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Ah okay. Just happens that each time I’ve seen it, it’s right before then end of the workout. I had assumed the route was procedural. Be great if they could be used for upcoming interval marker.

Couple of other points I’ve remembered. The + and - didn’t work so I couldn’t adjust difficultly. Just noticed the above comment and if it could start in erg that would be good and some bend would be good too.

A few keyboard shortcuts would be super useful, most are the same in all training games.

Either +\- or arrow up/down for difficultly

TAB for skip to next block

E to toggle erg on/off

G to show/hide additional graphs

H to show/hide HUD

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Thank you both for the feedback.

I’ve tweaked the route generation parameters to introduce more hills and turns along the way. When you get a chance to try it, please let me know how it feels.

ERG is currently disabled at the start because I found that it can behave unpredictably if it is enabled before the trainer begins reporting power. If I find a reliable way to handle that, I’ll make ERG remember and preserve the previously selected setting.

I also tested the intensity controls and they were working correctly on my side, but when I opened the app on an iPhone, I found that the UI element was partially overlapped, which prevented the button presses from being registered. That issue has already been fixed.

I’ve also created a separate topic dedicated entirely to MTP Ride, let’s move all related discussion there from now on: MTP Ride - Free Virtual Cycling App with Magic Roads!

This topic can then remain focused on the AI assistant and related features.

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Al subir entrenamientos a INTERVALS sigue haciendolo mal.
Esta es una sesion que ha subido de 4x800mtr de carrera a pie:
20m ramp Z1-Z2 HR Calentamiento 20m Z1-Z2

  • 3m Z4 HR 800m Z4 (149-165 bpm)

  • Rest 1m30 Z1 HR Recuperacion 90s Z1

  • 3m Z4 HR 800m Z4 (149-165 bpm)

  • Rest 1m30 Z1 HR Recuperacion 90s Z1

  • 3m Z4 HR 800m Z4 (149-165 bpm)

  • Rest 1m30 Z1 HR Recuperacion 90s Z1

  • 3m Z4 HR 800m Z4 (149-165 bpm)

  • Rest 1m30 Z1 HR Recuperacion 90s Z1

  • 10m Z1 HR Enfriamiento 10m Z1

  • 20m ramp Z1-Z2 (110-135 bpm)

  • Press lap
    4x

  • 800m Z4 (149-165 bpm)

  • 90s Z1 HR

  • Press lap

  • 10m Z1 (<115 bpm)

Hi @Dario_Cardona_Fernan ,

Thanks for providing these details. This clear bug in export to Intervals is high on my list. Expect it to be fixed soon.

I depleted my AI points, this week I did not get my weekly review of the plan and the next week training paln.

Wanted to upgrade to premium but it is not initiated. It is popping an error notification.

Does it mean I won’t get again my training plan update and weekly review because my AI point are exhausted?

Hi @Juma_Nazir_Juma ,

Your guess is correct. Scheduled prompts use your AI credit quota, so if you have no credits available, they will not be able to run.

Could you please let me know which platform you are using and what error you see when trying to upgrade to Premium?

Thanks,
Krzysztof

@Krzysztof is there any downtime in AI response? It takes the AI coach forever (both on Android and web) to answer any of my questions.

@Plucky_Puffin , there was latency spike around 8AM UTC this morning, but it was back to normal after ~1h. Please let me know if you still experience slow responses.

it started working normally after 1-2h when I checked it again, thanks:)

@Krzysztof I think it would really useful to add a search or pin option in the chats as the number of our conversations with the AI coach grows. In this way I would easily find some old stuff I was talking about and add sth new to the discussion or simply re-read the old conversation on the topic.