Can I make training plans with ‘intervals.icu’? Not a single training but a whole training plan? Or is ‘intervals.icu’ only a data collector program?
I now only use ‘intervals.icu’ for tracking my fitness. So I rest when I’m in the red. But can u do more with it?
Regards,
DVR
The plan is briefly shown in the guide section:
Section 5
Workout Library
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If your library is empty, you will see a blank pop-up lists as follows:
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Clicking NEW allows two options, Plan or Folder
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1. Plan
Give the plan a Name, eg. Season 2022, then the start week.
Rollout offers options to send to your calendar in blocks ranging from weekly, to the next 1-12 weeks, or the whole plan.
Auto rollout is disabled by default, but can be done on a specific day of the week.
Starting Fitness and Fatigue as well as a des…
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You can indeed build plans manually in Intervals.icu with the workout library, as Gerald described.
If you are interested in something more automated: I’m developing an external tool that can generate complete training plans and sync them directly with Intervals.icu via the new OAuth API.
I posted a short description in the External projects section here on the forum:
External Projects → DunMove – automatic training plan sync with Intervals.icu
No pressure of course – just sharing in case it might be useful.