I’m beginning a journey to include heat adaptation sessions in my training. With my coah, we use normal TSS for evaluation of Fitness/form for every activity. But I would like to use HrTSS for the heat adaptation sessions, as I believe it would better represent the stress imposed. Doing the changes manually is easy, but I will forget so I would like to automatize if possible.
Is there a way to tag the heat sessions so that it switches to HrTSS, but only for those?
I’m awaiting a CORE sensor any day now. Of course i’ll upload that data, so maybe if that data stream is at a certain treshold, it could switch from TSS to hrTSS?
Thanks in advance, this forum is so full of nerd goodness, I love it.