How to Guide - ImReady4 app, for HRV guided training

Yes, all activities have load

Hi Luis,

It seams you are from Brazil like me! …

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Portugal

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Dont know why, because i didnt change anything, today all back to normal

I believe the issue is related to some activity (possibly fake) that doesn’t retrieve load information on those days. I’m providing the update to v4.50 in an attempt to fix it. I suggest waiting for a day when the error occurs again, and then performing the update so we can evaluate if it has been resolved.

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Tks in advance Inigo.

Unfortunately I had installed the new version before seen you post…
Let’s see what happen.

Regards,

Hi Inigo,

After a period without activities I had my first yesterday and today that problem is back.

My best regards

Update and try it again.
Then, let me know the results

Hi Inigo,

First of all tks for your prompt response.

Unfortunately there is still some problem.

Regards,

My fault. It should b fixd now

Nope…
Also I believe there is a mistype on the version.

Check it out now

nope.
additionally, despite the fact I’m on 4.57 it asks me to ā€œupdateā€ to 4.56.

4.58 has solved versions problems and the error but I didn’t have any activity yesterday.
Today I will.
I’ll report tomorrow.

Thank you

How do you guys get your training advice? By opening matlab each day? It works, but it’s an extra step.

I wonder if it would be possible to use matlab’s REST api to automatically send the advice, or actually the two pictures. The training advice is just a number between 1-4, but the real benefit is looking at the graphs.

I know someone already ported the whole thing to Octave and Pandas, but I really like these original graphs. I’m thinking of ways to have them automatically be sent when data is available, for example to telegram ore email. I’m sure someone else must be thinking about the same things…

Matlab is okay but I need to log in quite often through my university account. It’s three clicks (!)

It became a habit of doing this during my morning bathroom break…

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Hi,

I had one single load yesterday but the app is showing none.
No error message.

Tks

I’ve looked at this app ImReady4 and I agree with previous person, the step with Matlab has not encouraged me to try and use the app. I’m using HRV4TRAINING for more than a year and I got daily training advice just after the morning measure. The slight problem I have is that there are some limitations on the load evaluation using Strava data so I’m not sure all inputs are valid for the tool to make the best decision.

From the first look here in this forum I am also interested about the chart type being used this is why I was curious. If the setup is improved and made simpler I’ll have a try otherwise will just keep reading you all :wink:

For some unknown reason, activities pulled from your account don’t include information about load and duration, and likely don’t contain heart rate or power data either. I’ve updated the script to handle this by assuming it’s a rest day when no data is available.

@Gato_Felix, thank you for your collaboration in resolving this issue. It seems clear now.
Your activities are coming from Strava, even though you are supposed to have switched to Garmin. This is why you are unable to access activity information through the API. Please check your account configuration.
I have modified the script to alert in this case. Now, the activity TYPE will display ā€œSTRAVAā€ in the plot window, and a warning will appear in the command line in these cases.

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