Help needed with Edge 540 please

42

Interesting folks. Thanks. I actually do use nested intervals but they are typed in an excel sheet. I have a script then that parses that and sends the workout file (.json) to intervals. But the output gives each distinct step its own line so that my excel entry of

3x(8x(1m @ 320-340w @ 100 rpm, 2m @ 260-280w @ 70 rpm) , 4m rec)

outputs as

  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 4m @ 0-148w
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 4m @ 0-148w
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 1m @ 320-340w @ 100rpm
  • 2m @ 260-280w @ 70rpm
  • 4m @ 0-148w

I will have to update the script so see if I can tweak that output

I need it to output like this

8x

  • 1m 320-340w

  • 2m 260-280w

  • 4m 100w

8x

  • 1m 320-340w

  • 2m 260-280w

  • 4m 100w

8x

  • 1m 320-340w

  • 2m 260-280w

  • 4m 100w

43

If you want the 4m rest after the double step, make sure you have a space after the two bulleted lines, otherwise it will look like this (top is wrong, bottom is correct):

IMG_0234
IMG_02341170×2532 240 KB

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44

Thanks @MedTechCD @Gerald @WindWarrior for your replies and pointers here. Script up and running again and all workouts now syncing properly with Garmin.

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