Heat Training - Any Qu's for Science to Sport?

Training
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We’re about to publish a new sciencetosport.com Heat Training article by Red Bull -BORA -hansgrohe’s Dr. David de Klerk, and I’ve extracted his article into a simple-to-follow infographic, also in the works, as we did recently for the Submaximal Fatigue Test.

Any questions or requests on Heat protocols or training in general? Let me know here and I will request an expert opinion to add to the content.

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Just to update this, the posts are live - we have one covering the science behind heat as a training tool: Heat Training for Cyclists - Raise Blood Oxygen Carrying Capacity
… and another short infographic with a pdf you can print and stick on your pain cave wall if you like: Heat Training for Cyclists - How to do it

Cheers, happy Friday Intervals peeps

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