Your athlete overview page is showing your FTP as 200w, even though your power page shows it as higher. So this is an intervals thing rather than the widget. Maybe @david can help…
It works perfectly on my venu2.
As a suggestion for future updates: It would be possible to choose between the next workout and the previous training?
Thank you very much.
What would you want to see on previous training? Generally this info is available (in better detail) on your Garmin anyway.
Really nothing, It is because since I don’t use intervals to program workouts the second screen appears empty
Ah ok. In that case I would just not bother scrolling down 
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Can you add support for Vivoactive 4? There is also 4S (smaller screen size) or older 3 model. Thanks!
Unfortunately not, the firmware on them is too old/basic to support this type of widget.
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The eFTP on the /power page shows the best eFTP for each selected power curve. The one on the /athletes page and elsewhere is a continuously updated eFTP number that decays slowly if you reduce training load. You need to do a long enough max effort every now and then to get a good number.
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Love the widget! Question regarding the value displayed in form: on intervals.com it shows as a nr but on the widget it shows a %
Is that correct? If yes, how does it relate to the numerical nr showed in intervals.com?
Thanks
This has a big influence on the result, especially if fitness is much lower or higher then 100. % value will put you in the red zone very fast with low fitness values!
I don’t know if the widget has a setting to choose between one or te other? Or does it take what is configured on intervals? Remember that this could be a setting that has to be changed on both PC/Mobile platforms! The settings from the fitness page are not shared (or at least not all settings) between both platforms.
Exactly. I made the choice to show % rather than absolute because it makes more sense for the majority of cases. An absolute value of 20 could be a huge increase in training volume for someone less trained, but only a gradual increase for someone with higher fitness.
I could probably add this to the settings menu as a configurable option pretty easily, I’ll look in to it.
Not entirely sure, but I’m getting the Settings / preference directly from the API from the Athlete API call. It’s under:
icu_form_as_percent
don’t know about a PC vs Mobile settings difference tho.
Hi,
for me, the next workout doesn’t clear. Currently, nothing is planned, but it still shows the workout from yesterday.
Cheers, thanks and keep up the great work 
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There is, and it has to do with layout. Available space on mobile is quite different from PC browser.
Hi James
Maybe stupid question but how does the number and % relate? For example my current form is on -7 on intervals.icu but -23% on the widget.
I’m just trying to relate what a fresh % would look like. I normally try and be around a +10 for a race
Thanks, I’ll check this out
Form = Fitness - Fatigue and can be expressed as an absolute value or as a percentage of Fitness.
Example
Fitness = 40
Fatigue = 60
Form = -20 (green zone) or -50% (red zone)
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If you have a fitness of 100 and a fatigue of 120, you form would be -20 absolute and -20%.
If you have a fitness of 50 and a fitgue of 70, your form would be - 20 absolute still, but -40% (I think I’ve got that right).
Hopefully that makes sense!
I really think % should be the recommendation in this example when you think about ramp rate and progressive overload principles. But hey, it’s an option so I’ll add the option to the widget.