Looking for a free or low cost training plan builder that I can use with the .icu calendar and then export to Zwift. I’ve decided to try and coach myself and move away from Trainerroad for a while to see how it works out.
Thank you!
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Try the Trainerday app, and the Coach Jack Trainer.
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TrainerDay training plan builder is not free AFAIK.
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Not free but pretty ´low cost´.
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Hi there, I’m not quite sure what you‘re looking for. I built my entire training plan here on intervals.
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You can try this one.
Hi,
I would like to invite you to an AI cycling coach called Pillar that provides personalised and adaptive training based on your
• Strengths and areas of improvements
• Real time readiness to train
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You might wanna take a look at my Multi-week Training Plan Creator. Loads of different kinds of workouts, you dictate how your week goes, day by day, totally free to use.
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I read the Time Crunched Cyclist book and then built my workouts on here. That worked fine but I get bored of intervals pretty quickly. Now I just monitor my training load while doing a mix of intense (races on zwift/indievelo) and easy days (group rides or pace bots).
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Bom dia ! Poderia informar porque quer se afastar do Trainerroad? Eu estou avaliando ingressar. Atualmente utilizo o TrainerDay.
Hello, I really like this one, congrats! I would love to be able to say if it’s a running or cycling day… do you think that is possible? I see a link to your GitHub but no repository I can easily identify.
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Hey there! I’m glad you find it useful! It is possible, yes. That would however depend on a few things:
- Having several, diverse running workouts
- Understanding how to classify each workout in its correct zone
- Understanding how to calculate each workout’s load and intensity
I have that for cycling. Not for running – yet. Solving #1 would already be a big one.
Do you have a format for integrating intervals into your creator?