Hi, I am doing relatively light rides (load 50) but I see that my fatigue has spiked hugely after the last ride, for reasons I don’t understand (most likely a bug, data error) so that my form is now -150% 
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Any explanation?
Thanks,
R
Post screenshots so that we can see what is going on.
You most likely need to have a read here first:
Thanks, screenshot added. I don’t think it’s about my knowledge. This was after a series of short rides, and I did not even ride on Thursday 
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Do you have something planned for the future (next 7 days)?
The spike is right on the vertical line, so not something that happened prior.
I think you have planned rides for today that didn’t pair and thus the load is doubled. That would disappear tomorrow, because past planned workouts don’t count anymore when the day is over.
Thanks. I do not have anything planned and the spike is actually referring to yesterday, when I did not do anything. The vertical line was on the last activity, which was on Weds 24. The peak is on Apr 25 and the effort should be under activities (in the past), while there is nothing for Apr 25. Even if I had something planned, it would need to be like a multiple ultramarathon to increase fitness by 23 points in a single shot 
Today is post-spike, my fitness is 73 (down from 75) and at this pace I’d be in the red for quite some time.
I guess my question is: is there a way to clean that spike if it’s not activity-related?
The only planner I use is TP, and I deleted two empty exercise for yesterday and I have nothing planned for the near future.
This bring me to raise another question: where can I plan activities in Intervals? I think I read it was now possible to do and to transfer to the wahoo unit.
Can´t see anything wrong here.
@david should have a look to figure it out.
