I’m new to intervals, what would be the graphics for those who only use a heart belt and the cadence sensor?
You can still use HR and Pace. No issues.
What’s your question. Anything specific?
Firstly, thank you for the answer, the question would be which graphs to use based on cadence and heartbeat as there are many graphs and I’m really lost in this immensity, I confess that I still don’t understand how to read this data and have a direction for improvement, but I believe it’s a matter of time
try these
search also for “GUIDE” there are a few.
essentially, you can just have the few key items you’re interesed in. eg: Pace, cadence, heart rate, power
that should be good to start with
Thank you very much