Regarding wellness data, there are a couple of things that you need to be aware of before deciding if you want the data from Coros or from another source.
resting HR seems to be the lowest HR measured during the 24hr. I don’t want that, I want the resting HR measured during my morning routine for HRV. That’s the most consistent measurement.
Sleep is Total Sleeping time including Awake time. That’s contradictory with the Coros phone app where Sleep Time is not including Awake time.
If you wake up in the middle of the night and it takes multiple hours to fall back asleep, all this awake time is registered as Sleep time. I don’t want that either, so in the end I deactivated wellness data again and I keep using my OCR automation to populate the custom fields with the values scanned on the phone app.
Activity sync works well and is really nice to have.
Let’s see how the planned workouts will turn out.
Thank you @david for another integration!