Concept2 workouts

Training
1

Hi everyone, I’m interested to understand if I can create rowing workouts in intervals & push them to my concept2 rower.

  1. What’s the syntax for rowing intervals, is it best to use power, rpm or something else? (example syntax welcome)
  2. Is there a way to push these to the concept 2, sync to garmin & push to the logbook? - note the test workout I created appears in garmin, but I don’t see it in concept2 or ergdata

Thanks

2

As far as I know, the ErgData app is only for controlling the concept2 erg and doesn’t store created workouts. You would need to programme each workout manually via ErgData and then sync your concept 2 logbook account to your Garmin Connect account, and then sync that with your intervals.icu account.