Carb utilisation and ingestion on activities

[GarageLab]

Hi, I’m sharing my spreadsheet here if you still would like a copy:

Modelling Human Performance

Here’s another spreadsheet. Mader’s basic model Its a very crude implementation the model from the 1986 paper. The sheet may have errors and I don’t have a bio/physio background, so consider this a simple numerical calculator, of sorts. The main references are in the sheet. Hauser, 2014 and Mader, 1986. I coded the sheet in LibreOffice Calc – it’s free and useful. There are some modifications you can make to have this in Excel (charting, VBA coding). Input parameters Not sure where vol. rel…