I didn’t know TR offers “resistance” mode. I googled it a bit and read some, but still unsure how one does a Structured training using resistance mode.
Do you change the resistance level at every interval or just use 1 resistance level for the entire workout?
say in ERG
10m 50% FTP
10m 80% FTP
10m 50% FTP
how does this work for resistance mode?
The app currently offers Slope Mode, as i understand it, slope mode essentially is just resistance mode since it also needs users to manually change gears to reach the target resistance.
Is the Structured workout basically just gonna be like a Suggested Target, a Graphic (of the workout0 and then 1 set resistance for the entire workout (unless you change it).
is this how it works?
While I sounds interesting, this could possibly be a huge undertaking as the architecture of the app would needs changing.
Have you tried out Structured Slope Mode workouts?