Best way to integrate apple watch / apple health data into intervals.icu

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Use Apple Health to upload data such as sleep status and HRV

TLDR: the app healthfit acts as a bridge, it’s a one-off purchase in the app store.

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I use HealthFit as well but it seems my resting and active calories are not synced. Are they for others?

The Apple Watch uploads power data to Strava, but when syncing to Intervals, the power data is missing.

Hi, if there is interest in a new free app to sync this data, let me know here: Interest in free apple health to intervals App

:slight_smile:

HealthFit works seamlessly, for me, also allowing an export of the .fit file (when needed).

try to update to the latest version

Hi Joseph, how were you able to get the history from HealthFit to Intervals? I have a new client with an Apple watch, but struggling to get workout history in Intervals.

I was using Healthfit to sync health data from Apple Watch (eg resting heart rate). You need to go to the health tab and hit an export to intervals button every so often

For Apple Watch workouts, I sync them from Apple health to strava which then syncs to intervals.

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just got myself healthfit and it looks amazing! Thanks for the suggestion in this thread.

I can’t seem to push my historic workouts though, there doesn’t seem to be a way to manually sync only “auto sync new workouts”. Anyone know how?

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Connected to Intervalls.icu through a Service?

yes, healthfit

what specific features do you use the most of it? I’m planning on adding HRV integration between Health from ios (your apple watch reports to it) and intervals

Digging up this thread.

Recently started using Intervals, I’m cycling and tracking with Wahoo. My main app was Strava, not using it much anymore.
I’m looking at adding vitals to intervals and found HealthFit. This looks promising.
I would still continue to upload my rides from Strava, so I’d only upload the other metrics (HRV, sleep, BPM) from Apple Health via HealthFit.

However I’m wondering how I get other training data onto Intervals. Running I could still do via Strava, but core and other workouts? I obviously want to avoid duplicates and read that in HealthFit I choose vital metrics and workouts - but with workouts I would have my rides (and possibly eins) duplicated.

Anything I’m missing here?

What else you want to sync and from what app?

Intervals has most of the major watches integrated and can upload directly.

Also. You can / should bypass Strava if you have the option.

There are other options beside healthfit depending on what you want / need.

Well, I guess mainly cycling, a bit of running and then body weight training, core / functional strength. And the vital metrics from my watch.

I guess I can also use Wahoo for running, that leaves me with the other AW workouts, which I don’t see a way to integrate into Intervals without HealthFit. But you’re right, Strava would become obsolete then, as I can directly send from Wahoo to Intervals.

So it’s basically you want to integrate your AW stuffs into Intervals right?

So
Wahoo → Intervals (Cycling)
AW (Running / Gym etc) → HealthFit → Intervals
AW (HealthMetrics - HR / HRV / Weight) → HealthFit → Intervals

seems like that settles it.

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Great, that’s how I assumed it following some of the threads. Wanted to ensure prior purchasing HealthFit.

One question remains though.

Cycling → Wahoo → Intervals
Cycling → Wahoo → Health → HealthFit → Intervals

How do I prevent duplicate rides? Can I force Intervals to use only Wahoo for cycling?

Duplicates happen; it’s as easy as manually deleting the file that is not required, upon reviewing the workouts for the day/week.