AskMyCoach.app - free powerfull MCP connector for intervals.icu (for athletes, coaches, and teams). Connect and forget :)

Hello everyone,

My name is Iaroslav, and I’m an athlete from South Carolina. I originally built AskMyCoach.app tool for myself and my school track & field team because using a local MCP server wasn’t very practical - especially since I do most of my training analysis on my phone.

The app currently includes 38 different tools to help athletes analyze their training and help coaches review athlete performance and progress (no accounts needed). You can read data from intervals.icu, write data back to intervals.icu, create weekly plans, analyze races, and more.

The MCP can be used with any AI platform that supports MCP, including examples like Claude and ChatGPT.

What it does

AskMyCoach.app does one simple job - it translates AI requests into calls to the intervals.icu API. Nothing overly complicated. Just a simple and useful UI designed to make everyday workflows easier for both athletes and coaches.

The real value is in the tools themselves and how everything was optimized. My goal was to create a system that provides enough information to AI models while minimizing token usage and reducing operational costs.

Security

I understand how important security is in a project that has access to sensitive training data. That’s why security was one of the core pillars of the project from the beginning. The entire architecture was designed with this in mind, and every release goes through a full set of security audit tests.

Privacy

No analytics. No tracking. No ads. I don’t save personal information or copies of any data from intervals.icu (except the minimum required for authorization and short-term caching). More details: Privacy Policy – AskMyCoach

Pricing

Free - I have no plans to monetize it. I wanted to pay it forward for great service provide by David and make my service free to use for the sports community around the world.

Pilot

At the moment, sign-ups are invite-only for the next couple of weeks while I test how the current architecture handles load and usage patterns.

Invite code - Z2RC62BTBGLM

I’d love feedback - especially on UX and the overall experience. Tell me if you see needs in new tools. Thanks!

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