AI Endurance / Intervals.icu Integration

Hi Mathjis,

Thanks for the feedback and sorry for the errors. Thanks for offering to become a tester, could you please reach out to me at markus@aiendurance.com?

Also

  • which browser or app where you using?
  • import twice is likely because you have set up AIE ↔ Garmin Training and AIE ↔ Intervals.icu or TrainingPeaks ↔ Garmin Training?
  • importing a workout via fit file is possible from the Apps page

Will try - how do you get the Apple Watch and EliteHRV data into Intervals.icu?

Sorry it’s actually. Apple Watch. HRV training to drop box to intervals wellbeing fields. Thanks

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Hello @Markus_Rummel
I’m a bit confused about the predicted plan progress.
Where is the benefit of following this “plan”?
→ see attached prediction for Half Marathon
I expect to reach the summit at the time of the event.
Am I getting something wrong?

Awesome - AI Endurance has been a game changer for me personally!

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Hello @Markus_Rummel_AIE,
please get the ramp sections of the cool downs right.

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Tried it out in the very beginning, but wasn’t impressed. Now it looks a lot better and more intuitive. I am missing a way to import earlier rides. It automatically does it, but refuses to import the last few months.

Looks like it wasn’t quite able to converge unfortunately. One thing to try would be to create a Custom Configuration Event and optimize Critical Cycling Power and Half-Marathon (Endurance Power Cycling can be the culprit here as it can’t necessarily measure this too often depending on your data and might also confuse Half-Marathon progress).

You can also experiment with the ‘Use secondary layer of training for digital twin’ setting in Account settings.

That’s odd, will check and get back to you

Unfortunately Garmin doesn’t let us import user history more than once ever. If you’re importing from any other app including Strava it should import the last couple years of data upon (re-)connecting though

Should get fixed soon

There is a difference in the workout of ai endurance / Intervals as seen in the attached pics. The first week shows identical workouts. The second week is populated somewhat different.


Hm, we actually only export up to 8 days into the future up to which point in time the two apps are in sync. I’m not sure where the workouts past Nov 28th are coming from. Did you move or create them via duplication in the Intervals.icu calendar maybe?

Overnight HRV/HR integration with Intervals.icu now live

Just finished today: Now all your overnight HRV (RMSSD and SDNN) and resting heart rate on Intervals.icu will automatically sync with AI Endurance.

Note for Apple Watch users: if most/all of your overnight HRV data is from Apple Watch, please go to account page and enable “Use SDNN instead of RMSSD HRV”. Background: Apple only makes overnight SDNN directly available through their API, not RMSSD.

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Hey Markus

I’ve recently signed up for Ai endurance and have 2 days left on my trial. I’ve paid for the monthly subscription but currently I’m only getting one workout syncd to my intervals which works great on my wahoo computer btw. Will this change once my plan becomes active so that I can see all the workouts on icu?

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Hey James,

We actually only export up to 8 days into the future up to which point in time the two apps are in sync. We continuously update this though so your next 7-8 days are always visible at any given point in time.

It’s just to minimize traffic between the apps - otherwise we’d have to delete and re-create a new plan every time someone creates a new training plan

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Mine only shows 2 workouts over the 8 days

Sorry forgot to metntion: If you’re on the free trial it only exports the workouts for the duration of the trial (maybe a questionable choice cause it clearly causes confusion). Otherwise it’s like I had written: the next week always is showing/synced with Intervals.icu

Hey Markus
I’ve paid for the subscription. It has now written 3 of my next 4 workouts but is still missing Sunday this week. My free trial expires in I think 2 days and it has already written next wee


I’m missing 11/24