This depends on the threshold pace of the selected athlete:
The distance for each step is now included with the actual pace when “expand percentages” is enabled:
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Nice to see running getting integrated!
Unless I have missed it, it is still impossible to specify the pace in value reather than percentage?
Any idea of when you think this will be available as well as the sync with Garmin workouts?
No pressure, keep doing really good work as always 
Tx. Currently you have to enter a percentage and the pace for the selected athlete is displayed below. So you can guess a bit. I will probably add pace entry which will translate to a percentage of the selected athletes threshold pace soon.
The reason for bringing everything back to a % of threshold pace is to make workouts portable between athletes and when you get faster/slower.