I probably do something wrong. I programm my running workout in the calendar and it’s automaticly send to Garmin Connect. I synchronize my watch but workout doesn’t work. I try with the same workout programm in Garmin connect and it’s work. I supprose so that something in my programmation is not good.
I want :
- 20 mins warmup in the HR zone Z1 and Z2 [interval called EF]
- 4* (6 mins @ 100% of my threshold pace [interval called Seuil 60] then 3 mins @ 75-80% of my threshold pace [interval called Recup])
- 10 mins cooldown in the HR zone Z1 and Z2 [interval called EF]
Warmup
EF 20 ramp Z1-Z2 HR
4x
Seuil 60 6 100% Pace
Recup 3 75-80% Pace
Cooldown
EF 10 ramp Z1-Z2 HR
Edit : auto answer - it’s a little bug of Interval (the system doesn’t put automatically the “m” after the time) + image doesn’t show a mix graph when you use HR based intervals and Pace based intervals
Warmup
- EF 20m Z1-Z2 HR
4x
- Seuil 60 6m 100% Pace
- Recup 3m 75-80% Pace
Cooldown
- EF 10m Z1-Z2 HR
