Liftosaur: really a good app, in some ways more permissive and complete than Hevy.
I need to figure out how to import the workout done with Liftosaur into intervals.icu in the notes, automatically importing all the details.
OK copy and paste, but I hope for a more immediate integration.
Unfortunately Liftosaur does not seem to synchronize with Strava; this would already be a good first step forward.
Yesterday I wrote to Liftosaur, asking if they were planning integrations with Strava or Intervals, and maybe even a bluetooth connection to associate heart rate monitors, But the answer was negative.
(strava/intervals.icu integration is not in plans to be honest. I only have integration with appe/Google Health at this point.)
So nothing.
Letās hope in the future there will be second thoughts on the part of the programmer.
Iāve become a bit interested in the topic of strength training. It certainly would be nice to be able to track it nicely on intervals.icu too. Garmin does have some detection for things but Iāve seen complaints itās not particularly accurate.
Funnily enough, the Fit file format does cater for it, as a workout step maybe of a certain category, which can be things like bench presses, squats and all sorts.
I second this. Anyways my needs are limited on lifting. So I just track my rest times on the watch and it buzz me when the rest time is over.
I also connected Hevy to Strava, and Strava being synchronized with Intervals.icu. The problem is that in Intervals.in the notes the list of exercises performed that Hevy generates by default once the workout is finished and saved is not synchronized. The only way is to copy from Hevy and paste in the Intervals notes.
also the heart rate I record with Wahoon Fitness app, and this is automatically uploaded to Intervals in the workout.
Have you somehow managed to make Hevy via Strava automatically insert the list of exercises performed in the Intervals notes of the day trained?
Same here. Contacted them, provided feedback and new ideas for features. Unfortunately, no response at all.
My solution is as follows; record strength workouts separately, eg. Garmin watch. This provides time and load, which I use to schedule strength workouts in Intervals.icu.
For strength progression, itās Hevy app and weightxreps.
For now I am just manually going in after the fact and manually entering a load for my Hevy workouts. I had to play around with values to try and get the fatigue curve to do what I wanted it to.
Maybe not how you are supposed to use it but I donāt think heartrate alone during lifting sessions explains the fatigue it generates in real life unless you are doing something like high rep bodyweight exercises that more closely resemble cardio.
I record and enter the heart rate to have data anyway. I realize that I canāt refer only to her for the fatigue effect issue, also because they are strength exercises with weights that increase gradually.
how could I have a reference of fatigue also from these workouts with weights for strength?
See an old post of mine: Import Strong data (weightlifting app)
Itās a generic calculation for strength training.
AS stated in my previous post, It would be awesome if @David could implement strength workouts.
I read the postā:+1: I canāt imagine how much I hope David will consider integrating one of these strength appsā:pray:
Please vote for this feature (If you use liftosaur or want to - and have a github account) Implement a simple API / programmatic access to workouts Ā· astashov/liftosaur Ā· Discussion #277 Ā· GitHub
(With this implemented myself or someone could write a quick script to pull in workout data into the intervals calendar)
wow,
of āācourse Iāll vote! how do I do that? do I have to register at the link?
Please, Can you help me?
When I register with Havy a weight training, which today has synchronization with strava, so when saving the finished training, Havy synchronizes it on strava.
While to record the heart rate of the workout, I have to use either the Strava or Wahoo app, also connected to intervals, as well as strava of course; Intervals manages to merge the two files Havy and Strava to have a single complete workout as well as the details received from Havy, and the heart rate taken from Strava or Wahoo?
Is there a way not to have two double workouts on intervals?
Nopeā¦ not natively. (I believe youāre seeing HR data on Wahoo file and Hevy data on the Strava file?)
if you want to combine, you can try geotoes.com but AFAIK, need $ for fit file generation
I saw it, but I fear that it would complicate things too much.
Today I tried to record workouts with the Strava iOS app, instead of using Wahoo fitness.
I was really disappointed, once the workout is saved it doesnāt even show calories, but only heart rate.
Can you advise me if there is an app besides Wahoo fitness that can record more types of sports, and then synchronize all the data and details on Strava?
to be clear:
(?App)>Strava>Intervals
For Hevy it seems clear to me that to put together heart rate with a list of exercises performed and weights used, it is to copy and paste from one recording to another and then eliminate the duplicate.
I also use ErgData Ios with the Concept2 rowing ergometer, but this also unfortunately does not export to Strava or Intervals. Here too, all that remains is to copy and paste from the logbook
Iām sad
Not trying to ressurect a dead thread, but just in case youāre still interested you can connect ErgData to Strava, itās hidden deep within the ErgData settings. I do it and itās great, once in intervals it gives pretty much the same info and charts as cycling.
āIn your Logbook, click on the profile icon on the top right and select Edit Profile. Click on Connect To Strava in the Strava section.ā
Hi,
Yes, I have been using that setting from the Concept logbook to Strava for three weeks now, and I have all the data and graphs on Intervals. Really great! Thank you very much