Warmup and recovery improvements on training sessions

In the workout builder, there’s an Add Step button that allows you to configure a number of options. The help on this is scattered across a lot of posts in this topic.
Workout builder

Once there, use the search bar top right corner and type add step topic:1163 @david to find all the references posted by David.

  • add step is the wording you’re looking for
  • topic:1163 is the topic/thread number in the hyperlink
  • @david will call up posts only from David