Vo2 max Daily import

These values are based on certain parameters, calculations and/or algorithms from a specific test protocol or maximal effort. So to get a comparison, it’s best to use the same method to test, and then look at the trend over time. Knowing what impacts doing test/effort, as well as general health at the time can also affect the result, just like a metabolic cart test would also be dependent on how you perform on the day.

Some links on Intervals where different testing methods have been discussed:

Doing a ramp test, you can estimate using this site.

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