I have made a couple of workouts on Intervals.icu and have imported/synced the plan with Coros. The running workouts (based on pace) are correctly shown in coros, however the virtualrides (based on %FTP) are not shown correctly.
Most parts of the workout, except the first and last part get 0 ftp assigned. This could have something to do with that the first and last are ranges and the intermediate intervals are fixed FTP (e.g. one percentage of 73%).
Below the intervals.icu workout and the workout as shown in coros.
It seems that if I only use ranges, where the lower and upper treshold is not equal (e.g. 72-73%), Coros does import it correctly. But if i use a fixed number (e.g. 73%) or a range with the upper and lower treshold equal (e.g. 73-73%) then Coros does not import it correctly.
So there is a way of making it work, but ideally i set a fixed number instead of ‘72-73%’).
For the bike ride the range of FTP as shown in the post above does translate well to Coros. However, for a Swim this does not solve the problem. See below the Intervals.icu created workout and how it is shown in the Coros calendar. Coros does not recognize the different parts of the workout. Intervals ICU swim workout
Coros, has no option to set Pace as workout targets for Swim workouts.
Only Time/Distance or Load is available and just one of those can be combined with Stroke Type only.
If you can’t create some type of workout on the manufacturer’s software suite or on the device itself, it will not be supported when created by another software suite.
Ive a similar issue with Coros and my bike workouts. Looking at Coros interface i see that their own workouts require a range. Thats probably why the ramp reads in correctly but the single power/% is 0-0
