Uploading workouts to Garmin Connect

Hi,

Intervals.icu workouts creator is the one I like most. Also you can see how your week will be in terms of load and how the fitness curve will evolve. But:
When I upload it to GC (automatic option) it is only text which I can read in GC app as “Notes”, I don’t have the information of pace or HR on each phase on my watch. The only info that is kept is the time length of each lap.

Mine is Garmin Forerunner 235.

Regards

My wife did some testing on her Forerunner 230 and she had to choose “instant HR” instead of the default (lap HR). Then the device told her the correct range and indicated that her HR was too low.

You need to add hr=1s to the steps:

- 60m 70-80% HR hr=1s

I don’t know why the lap version isn’t working.

Ok Thanks for your answer, I will try later this morning and I’ll give you feedback.
Anyway I think that yesterday doing some tests when I put hr=1s I did not have the graph on intervals.icu I will do some tests.

Already checked.
I works perfectly with Instant HR. Thank you very much and congratulations.

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