Training Today HRV app

1

I just saw a topic about the training today HRV app on the TrainerRoad forum. I have an apple watch and tried HRV4Training before but could not settle on having to take manual measurements. I know even if they take only one minute it simply does not sit well in my morning routine.

It looks like Training Today is using some algorithm to leverage the different measurements that are taken over the day by the apple watch. It looks like Athlytic (another app) is doing the same thing, but at a subscription rate of 30$/year versus 25 for a lifetime Training Today one.

Does anyone have experience with this app? Can we get the readiness score into intervals.icu? It looks like otherwise it’s taking the average of the SSDN metric, which we can get into intervals using the HealthFit link.

2

I use the Athlytic app and I am happy with the app. Cannot say how good or accurate the readiness score is. The score is not exported to any other system, but why do you need that?

3

For continued tracking and seeing how well the Athlytic (or any other app)'s algorithm works for your personal situation, ie. does their readiness score track with my readiness feeling

4

Ok. Then you need to do it in the app or record it manually.