Here may be a hard question…Is there a way to see if an athlete is getting faster at same heart rate? A speed vs heart rate comparison of some sort?
Thank you!
@Scott_Nelson You can use the Compare tab & plot AvgPace at HRZ2 v Days. Or alternatively plot Avg HR against Pace perhaps as in the screenshot. The important thing though is to make sure that you are comparing like to like & reducing any confounding factors as much as possible. So filters will allow you to do this to some extent but also e.g. Form (fatigue level) would ideally need to be same/similar) as well as course profile & weather so as not to affect HR.
Another way would be to do a benchmark run where you keep the HR constant & see where the pace sits. The screenshot below is where I am trying to use DFAa1 to find my AeT but also highlights pace v HR at various speeds. My Form was the same & it was done on a TM so pretty much reliable. Temp might have differed slightly.
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Thank you David!!!