Is there a sources and uses of data chart for intervals? E.G, something that shows direct sources of data and then perhaps secondary sources that can flow through direct sources in to intervals? A secondary source for instance would be a scale that can pass data through Strava to intervals.
Intervals.icu has an API for updating wellness data and uploading activities. It can also get activities from Garmin Connect, Strava and Dropbox. Weight can be synced from Strava.
The HealthFit app can upload wellness data and activities from Apple Health to Intervals.icu. The RunGap can upload activities from various services to Intervals.icu.
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